Soulful Self-Care Mini-Coaching Session

Hey, amazing friend!

I know we all need an understanding and a supportive ear from time to time. Have you been feeling overwhelmed, exhausted, and the weight of not prioritizing yourself?

Don't worry, and you're not alone in this. If you're ready to turn things around and give yourself the attention you deserve, take advantage of the couple of spots I made available for you. I'm here to guide you through this journey every step of the way.

Can You Relate to Any of These Common Scenarios ?

I always put myself last.

I need a mentor I can look up to and who can help guide me.

I am struggling to find balance.

I am scared I won't succeed on my path to renewal.

I need an accountability partner.

My depression or anxiety holds me back from making the changes I want.

I feel trapped in my work.

I want to grow my income but don't know how.

I need to find my purpose again.

I have goals, but I am not sure how to achieve them.

I want to find love again.

I feel unfulfilled on my current path.

I want to focus on my health and wellness and to stick with it.

Gain More Confidence,

Build Self-Worth and Feel Empowered.

Personalized coaching will help establish you as the strong woman you are.

What Does a Session Entail?

1. A convenient 30-minute one-to-one coaching session.

2. An understanding and supportive ally at your side.

3. An array of tips and tools to empower you in your daily life.

Mini Coaching Sessions Available Now!

person outline holding a heart to represent prioritize yourself

Prioritize yourself!

Gain the confidence and tools to prioritize your own needs and well-being without feeling guilty, allowing you to cultivate a deeper sense of self-care and fulfillment in your daily life.

person icon demonstrating healthy boundaries with a heart in each hand and lotus flower above

Establish Healthy Boundaries

Learn how to set clear and effective boundaries in your personal and professional relationships, empowering you to communicate your needs confidently and create healthier, more respectful dynamics with others.

Achieve Balance

Discover strategies to balance your commitments and responsibilities while still making time for self-care and pursuing your passions, enabling you to experience greater harmony and fulfillment in all areas of your life.

"Your commitment to YOU and your peace of mind is only as impactful as the actions you take to prioritize it."

Frequently Asked Questions

Common Questions About Our Coaching Programs

Question 1: How long is the mini coaching session?

Each session is a 30-minute, one-to-one coaching session designed to give you clarity and next steps without feeling overwhelming.

Question 2: What can we work on during a session?

Common focus areas include prioritizing yourself, building confidence/self-worth, setting healthy boundaries, and finding more balance in your day-to-day life.

Question 3:What if I’m not sure what I need help with yet?

That’s okay. If you’re feeling overwhelmed, stuck, or like you need accountability, the session is built to help you identify what’s really going on and walk away with practical tools you can use right away.

Question 4: How much does it cost ?

$97 per session.

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